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Robin eating mealworms

Mealworms and Calci worms for garden birds

When it comes to providing nutritious food for garden birds in the UK, mealworms and calci worms are two popular choices. But what are the differences between these two options, and how can they benefit wild birds in your garden?

What are Mealworms?

Mealworms are the larvae of darkling beetles and are a rich source of protein for birds. They are especially beneficial during the breeding season when adult birds need to feed their young high-protein diets. Mealworms are also a great source of energy for birds during the colder months when food is scarce.

What are Calci Worms?

Calci worms, also known as phoenix worms or soldier grubs, are the larvae of the black soldier fly. These worms are high in calcium, which is essential for wild birds to maintain healthy bones and egg production. Calci worms are also a good source of protein and are easily digestible for birds of all sizes.

Benefits of Soaking Mealworms and Calci Worms

Soaking mealworms and calci worms in water before offering them to garden birds can provide additional benefits. During the breeding season, soaked mealworms and calci worms can help prevent dehydration in chicks and make it easier for parent birds to feed their young. Soaking also makes the worms easier to digest, especially for fledglings who may struggle with harder food items.

Overall, both mealworms and calci worms offer essential nutrients for UK garden birds, helping them stay healthy and thrive in their natural environment. By providing a variety of food options, you can attract a diverse range of bird species to your garden and support their well-being throughout the year.

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